Looking for tools that will allow you to live more fully?

BACK TO HARMONY

Through  Balance and Coherence

SOMATIC EXPERIENCING

LEARN TO

BALANCE YOUR

BODY/MIND CONNECTION.

STOP REACTING,

START LIVING

 
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SOMATIC EXPERIENCING

Somatic Experiencing (SE) is a very powerful technique developed by Dr. Peter Levine. It balances the nervous system, dealing very effectively with the effects of trauma, anxiety or stress.

 

Our bodies and emotions often get overwhelmed when confronted with certain situations or events, compromising our balance and ability to respond to external stimuli.

 

Somatic Experiencing not only deals with the negative effects of past experiences, it provides you with resources to develop a healthier, more resilient system, capable of better withstanding life's challenges.

 

LIVE GUIDED MEDITATIONS

Imagine listening to a live guided meditation that has been tailor made for you that is also interactive and features special audio technology that balances your brain and takes you to specific expanded states of consciousness on demand, with the ability to change the course of the meditation in real time.

You can look at any aspect of your life from the perspective of expanded states of consciousness for clarity and guidance, or you can explore reality beyond the 5 physical senses. You are in charge, just let me know what you are looking for and I will design a unique and special experience for you.

 

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HYPNOSIS SESSIONS

Tune inward and let the wisdom of the subconscious mind bring understanding and positive change into your life.

 

From relationship issues to repetitive patterns or undesirable habits, Hypnosis can help you find the answers that lie beyond the threshold of conscious awareness.

 

ONLINE WORKSHOPS

Check this section to find out about the ever expanding offer in online personal growth and consciousness exploration workshops. 

Always bringing you a hands-on, practical approach to self development tools that are easy to learn and fun to practice.

Get to know and have meaningful interaction with like-minded individuals in a safe setting, guided by experts.

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FREE CONSULTATION

Not sure what you need or how any of these tools can help you?

Book a free consultation and let me know what you are looking for. We will design together a specific action plan that works for you.

 
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ARKAITZ ESKARMENDI

I have been guiding groups and individuals through deeply transformative and life-changing experiences for over a decade. 

Along the years, I have gathered a set of tools and techniques that are both simple and effective. I like a down-to-earth, no-nonse, yet open and flexible approach.

 

Just let me know where you are and 

where would you like to be, I would love to help you plan your journey and walk it with you.